Yoga found me in my living room in 2002. My older sister was following along with a VHS tape and I watched from the back of the room in awe until eventually, I joined in. We didn't know it then, but with each twist and fold we could feel our worries begin to melt.

In my twenties, the practice helped me loosen my grip on control and learn to love myself through the pressures of young adulthood. In my thirties, meditation taught me that stillness could transform arrows into flowers. Now, as a teacher, I aim to be a conduit for that same loving transformation, walking alongside you on the path toward self-realization.

In addition to teaching private sessions and events, I teach a weekly class for graduate students through UC Irvine Campus Recreation. When I'm not on my mat, you can find me at my full-time marketing job, running at the beach, or cuddled up with my cat, Atticus.