https://www.wendylivingstonyoga.com/reflections daily 0.75 2026-04-13 https://www.wendylivingstonyoga.com/reflections/twisting-to-fold monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/989aefa9-7fe9-46b7-b509-79ed9334865a/2002_the+beginning.jpg reflections - Twisting To Fold - Make it stand out Me (left) and my older sister (middle) sharing our new favorite hobby with our Aunt Sue. https://www.wendylivingstonyoga.com/reflections/rooms-of-awakening monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/95b1d5d5-d657-4eea-97b3-d499074e0e78/2025_4-21_2.jpeg reflections - Rooms of Awakening - Patañjali outlined the eight limbs in the Yoga Sutras to illustrate how yoga is approachable from different places. Let me show you how I found my way: https://www.wendylivingstonyoga.com/reflections/there-is-glitter-in-the-doorway monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/bcf18cb2-6ae3-43c6-8f13-5aa5a11d9ddf/unsplash-image-87-nXt9dpeU.jpg reflections - There Is Glitter In The Doorway https://www.wendylivingstonyoga.com/reflections/handful-of-flowers monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/334e7010-0c76-4161-8b00-bddc76a53a93/handful+of+flowers+2.webp reflections - Handful of Flowers - A mudra is a hand gesture used in meditation to help direct energy to a single point of focus. Think of it as a physical anchor for your attention — a way of channeling what might otherwise drift. A mudra is a hand gesture used in meditation to help direct energy to a single point of focus. Think of it as a physical anchor for your attention — a way of channeling what might otherwise drift. https://www.wendylivingstonyoga.com/reflections/disappearing-into-meditation monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/14bfde0d-ca40-441f-8514-55cf883cd867/2019_10-20.png reflections - Disappearing Into Meditation - When I moved to Austin in 2018, I was so grateful to find Sukha Yoga where I was able to deepen my meditation and asana practice. Meditation practice at Sukha Yoga Austin in 2019 https://www.wendylivingstonyoga.com/home daily 1.0 2026-04-12 https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/5f2ed20f-45b3-4d03-9a6a-09deb2dea4ca/Wendy+Livingston+About+Me.jpg https://www.wendylivingstonyoga.com/about daily 0.75 2026-04-12 https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/8566c3b0-7bb3-42ea-beec-5f068277ad3c/2002_the+beginning.jpeg about Sometime in 2003 - my practice first started in our family room with my sister, our aunt, and a VHS tape https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/1af1bd46-a3de-4cca-a2c9-29887f1f256b/2012_10-8.jpeg about October 2012 - headstand https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/1776033977918-112UKCX021MV5KNIHF99/2012_11-26.png about November 2012 - humble warrior https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/8a86e8e8-0b61-4170-b309-f8ab914bf0aa/2012_11-30_2.JPG about November 2012 - crow https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/6f1f1079-5cec-4715-99e4-9ab5a92d766b/2012_12-23.jpeg about December 2012 - headstand with lotus feet https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/1776034014327-V434RF8U1X54P6Y1ITY8/2013_5-13.jpg about May 2013 - low lunge twist https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/6dde66e5-dd23-4147-b26c-a18de06a1166/2013_5-13.JPG about May 2013 - warrior 2 https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/4ad1e797-3925-4989-84f7-169d763dcaa1/2014_1-8.JPG about January 2014 - crescent moon https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/7f6fa8a5-f378-4cb2-b734-23076b33b4e1/2014_9-12.JPG about September 2014 - becoming still https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/552e63a0-f748-4b65-b10d-8d86fb8a604f/2015_4-20.PNG about April 2015 - fallen angel https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/a48d0dd8-ac00-47bd-a099-13b34e64d5f4/2015_6-28_2.JPG about June 2015 - tadasana during SUP yoga at the yoga journal conference in San Diego https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/adbc3ba4-244a-4f44-a0dd-2dffac575721/2015_6-28_3.JPG about June 2015 - modified side plank during SUP yoga at the yoga journal conference in San Diego https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/b29fe9d0-37c3-47f0-a7e7-f51b903a7e06/2015_6-28.JPG about June 2015 - balancing cat during SUP yoga at the yoga journal conference in San Diego https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/dd3a3e00-46da-4070-9c69-6ba3238d3137/2015_6-29_2.JPG about June 2015 - low lunge twist at nooner yoga with Eoin Finn in Vancouver https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/42b8444e-c1e9-4eb0-a2f4-1a2614297cbc/2015_6-29.JPG about June 2015 - tadasana with a side bend at nooner yoga with Eoin Finn in Vancouver https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/735a9ca3-644f-4050-99ed-f386ab3ad2e5/2016_1-12.JPG about January 2016 - handstand practice in Santa Cruz https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/a007f42e-bd35-47ba-9137-b5e8a17544ba/2016_10-3.JPG about October 2016 - wise words from Ram Dass https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/1776031761395-FOE155EQ313W8CVOWRQZ/2019_8-6.png about August 2019 - iRest yoga nidra practice with Kim Humphrey at Sukha Yoga Austin https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/e046b428-9a3d-4d60-9340-cbcaf207e13b/2019_9-25.JPG about September 2019 - headstand at Sukha Yoga Austin https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/1776031722570-G9DD52G282VBQEZ5N6FV/2019_10-20.png about October 2019 - meditation at Sukha Yoga Austin https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/1776032908847-R7W7UO9Z88MNTIPZRBSH/2020_4-30.png about April 2019 - handstand practice https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/2cea67f6-737f-4af5-99df-7fb0bf70ff0f/2020_5-16.JPG about May 2020 - flying figure four with blocks https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/a70e7eb7-dc90-4cc8-8e53-640c30a59e9d/2020_5-16-4.jpg about May 2020 - sleeping pigeon with blocks https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/f0c7bbee-24b2-47ff-89b4-0daafd64d3af/2023_7-20+-+yogic+by+nature+-+victoria%2C+bc+-+graduation+photo+-+wendy+-+16.jpeg about July 2023 - Yogic by Nature philosophy certification with Eoin Finn in Victoria, BC https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/1cd05ac4-d020-43f7-859f-5c20a010fadb/2023_7-17.jpeg about July 2023 - Yogic by Nature retreat with Eoin Finn in Victoria, BC https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/29e40e65-6f34-4830-8fe2-a05d63fcf0b0/2023_7-19.jpeg about July 2023 - Yogic by Nature retreat with Eoin Finn in Victoria, BC https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/dbf6af5c-4ef2-466d-af9e-728a4853326e/2024_3-24.jpeg about March 2024 - Yoga Optimized workshop with Eoin Finn in Encinitas, CA https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/6ed36716-5e68-40ff-9e2f-3bae75c873c9/2024_10-17.PNG about October 2024 - extended side angle https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/64ecfe63-a13a-481b-a825-73290c6f5416/2024_11-25.jpeg about November 2024 - 200-hr yoga teacher training with Ashley McKeachie at Orange Coast College https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/eeedb3eb-7e82-45e7-bd3f-8f859405aa87/2025_2-2.jpeg about February 2025 - park practice during my 200-hr yoga teacher training https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/7d59d985-4fa9-48c2-9194-65b38d800253/2025_3-22.jpeg about March 2025 - private yoga session https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/1776031902023-KZZCLDAXJK7GZ5NYUMXO/2025_3-29_2.jpg about March 2025 - community yoga class at Sports Basement https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/1776031935479-8D0PWVO1JL4VX0TEBF1G/2025_3-29-_3.jpg about March 2025 - community yoga class at Sports Basement https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/c846ff1c-3ecc-4f3d-9844-2ac9785f33b8/2025_3-29.jpeg about March 2025 - community yoga class at Sports Basement https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/752c28c7-2c50-4cd4-89e1-a600122332ac/2025_4-4.jpeg about April 2025 - teaching vinyasa yoga with UCI Campus Recreation https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/359d5c05-e619-441f-88d7-189877d8bb9a/2025_4-21.jpeg about April 2025 - teaching hatha yoga level 2 at Orange Coast College https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/f5e101ff-5fe8-4d86-b1f2-1cdbb0368242/2025_4-21_4.jpeg about April 2025 - teaching hatha yoga level 2 at Orange Coast College https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/42901fa3-179a-4769-bb15-01ef30bc4672/2025_4-21_3.jpeg about April 2025 - teaching hatha yoga level 2 at Orange Coast College https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/95b1d5d5-d657-4eea-97b3-d499074e0e78/2025_4-21_2.jpeg about April 2025 - teaching hatha yoga level 2 at Orange Coast College https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/21d46c3c-83e6-4fc6-a242-00dfc151b3fa/2025_5-12.jpeg about May 2025 - 200-hr yoga teacher training with Ashley McKeachie at Orange Coast College https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/5e9f2c9a-6cd4-4bcb-b034-a4ada2d79105/2025_5-13.jpeg about May 2025 - 200-hr yoga teacher training final audition with Ashley McKeachie at Orange Coast College https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/8abdba72-b892-442c-bce3-0bd8924ce598/2025_5-13_2.jpeg about May 2025 - 200-hr yoga teacher training final audition with Ashley McKeachie at Orange Coast College https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/cb107012-0696-45dc-a1b9-cce852770b2e/2025_5-13_3.jpeg about May 2025 - 200-hr yoga teacher training final audition with Ashley McKeachie at Orange Coast College https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/cfdf5906-3139-4a7a-885a-24008b2436f5/2025_5-13_4.jpeg about May 2025 - 200-hr yoga teacher training final audition with Ashley McKeachie at Orange Coast College https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/1776031849192-XHQ3YT0QFJ54DL3YZGYE/2025_5-23.jpg about June 2025 - 200-hr yoga teacher training final audition with Ashley McKeachie at Orange Coast College https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/81d2d2c1-4a4a-42b9-8ae9-2d52187802a6/2025_9-4.jpeg about September 2025 - Teaching yoga at The Relational Summit Retreat hosted by Elizabeth Armstrong, MA, LMFT and Chris Hoff, PhD, LMFT in Sedona https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/98d2b765-59a4-4ead-af35-7d7a5227b4c5/2026_2-7.jpeg about February 2026 - Narrative Flow Yoga mini-retreat with Danny Livingston, AMFT and Kelsey Wilson, APCC https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/7a0759e9-a7d2-4c48-8af2-47abe8dff65f/IMG_0190.jpeg https://www.wendylivingstonyoga.com/contact daily 0.75 2026-04-12 https://www.wendylivingstonyoga.com/practice-with-me daily 0.75 2026-04-12 https://images.squarespace-cdn.com/content/v1/68981c3eeaf6550bbe18749e/cb6c017c-a8f2-43ca-bd13-1a959b0e8df6/private+yoga+in+nature https://www.wendylivingstonyoga.com/playlists daily 0.75 2025-12-01